Hip Hop Abs

Hip Hop Abs Home Workout

What is Hip Hop Abs?


Hip Hop Abs will help you burn fat and shape your abs while doing a dance-based home workout program. Designed to last 30 days, Hip Hop Abs will help you sculpt your abs without sit-ups or crunches. The great thing about Hip Hop Abs is that it is designed for beginners as well as seasoned exercisers.

Hip Hop Abs is taught by professional dancer and fitness trainer Shaun T. He teaches this easy-to-follow program step by step, giving even the most uncoordinated person the ability to do this fun home workout. Another great thing about Hip Hop Abs is that it requires no equipment. All that is needed is a DVD player and room the get busy.

Why is Hip Hop Abs effective?

Hip Hop Abs focuses on toning your abs while burning calories with fun cardio dance moves. Shaun T’s special “Tilt, Tuck & Tighten” technique helps to work your whole midsection the entire time during the workout. So while you are dancing you are working your abs with the same impact of a crunch and a sit up without lying on the floor.

Shaun T will show you the many ways to engage your upper abs, lower abs, and obliques all while burning fat and calories. And with the multiple workouts that are included, you never get bored.

Hip Hop Abs home workout also includes a Step-by-Step Nutrition Guide to help you eat healthy while exercising. Because choosing the right foods is vital to your weight loss goals.

Also included is Shaun’s Results on the Run diet guide when you must eat on the go.

What makes Hip Hop Abs unique?

Hip Hop Abs doesn’t feel like a workout routine. It feels more like a dance party. Shaun integrates fun into his workouts, yet they are very challenging. Hip Hop Abs is great for people looking for a high-energy home workout that doesn’t feel like exercise.

This fun home workout works your entire body combining cardio and some of the best total-body sculpting moves. All with an emphasis on defining your abs.

What kind of results can people get with Hip Hop Abs?

Success stories are in the hundreds from people doing Hip Hop Abs. Weight loss in the most recent test groups have averaged nearly 3 inches from their waists in the first 6 days, and 4 inches after 60 days. Of course these results vary but those are pretty good numbers for dancing around your living room or basement.

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