CIZE Workout will have you Dancing and dropping pounds

Posted on 21. Apr, 2015 by in Blog, Fitness, Health, Workouts

Cize Workout

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The CIZE Workout is the next Zumba!! You know Shaun T of Hip Hop Abs, INSANITY, FOCUS T25, etc. Well he is back with Beachbody’s NEW dance workout CIZE.

CIZE Workout is a dance workout that will have you sweating and burning fat and calories while you are having fun dancing. Along with the hot playlist from Shaun T’s favorites, he will lead you step by step and move by move through each routine. So don’t worry if you think you can’t dance, CIZE will have you dancing from day 1.

This four week dance and fitness program is a great cardio workout. The CIZE Workout is truly “The end of exercize.” Each routine is only 35 – 40 minutes and at the end of each routine you will have learned a full dance routine.

CIZE Workout Basic Kit

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